December 27, 2011

Overactive Bladder Syndrome


Assalamualaikum


Have you heard about the syndrome of "overactive bladder"? Overactive bladder actually is a condition where the bladder contracts whilst it is filling. *kekadang dalam masa lima minit korang berulang alik ke toilet. This is actually a common problem that affect women, man and children. So I did some research on active bladder because wanted to know about its symptoms, how to cure it and want to know why it happens?

These overactive bladder contractions are usually spontaneous and cannot be suppressed . For those with this syndrome mostly do not want to seek for medical help because of the embarrassment and believe that it is natural consequence due to ageing.

There are some symptom due to this syndrome such as FREQUENCY, where people with this syndrome need to urinate many times throughout day and night. People with this syndrome also came with the symptom of URGENCY because the sensation of having to urinate immediately. Lastly is URGE INCONTINENCE, where the sudden leakage of urine from the bladder.



Google courtesy

Overactive bladder typically are caused by spams of the muscles of the bladder, resulting in an urge to urinate. It is a problem that related to nerves and muscles of the bladder. "Detrusor" actually is the one major nerve or muscle in our bladder. Its contraction in response to filling of the bladder by urine is one the steps in the normal process of urination. The contraction and relaxation of the detrusor muscle is regulated by the nervous system. Voluntary control of the sphincter muscle at the opening of the bladder can hold the urine in the bladder for longer. Normally, our bladder can hold up to 600 cc 0f urine.


If you did found out yourself withe these symptom, I'll advice you to get for doctor's advice. It is abnormal for you to keep going in and out toilet and having "bladder cleaning" five times in five minutes. Hehe. However, here one of remedy that I can share with you. Take a handful of pumpkin seeds and put it in a jar with hot water. Let it steep for a while and strain it. Drink the water until you feel the relief. Good Luck!!

December 24, 2011

Kelam: Trip Tak Sengaja


Assalamualaikum

Mak aihhh!! Lame bebenor eeh rasanya tak update blog ni hah. Nak kata busy study tu memang terang-terang ah menipu. Line broadband ni kekadang lembab sangat pastu laptop pulak buat hal. Konon merajuk mintak ganti internal hard disk baru. Tak sangka laptop ni pandai gak memperabiskan duit aku nih. -_-"

Anyway. Bulan yang lepas kami semua adalah join program banci area Kedah jek. Kerja memang sakit ah. Bukan setakat dapat form full with bancian malah anda akan mendapat ceramah, makian, pertanyaan, penghinaan dan lain-lain lagi. Memang mental dan fizikal tercabar habis!!

Bila mental dan fizikal serta emosional dah tercabar. Mestilah nak merehatkan diri kan? So secara tidak sengajanya kami ke Gua Kelam untuk menenangkan diri sambil tengok budak-budak kecil mandi tanpa seurat benang. *teringat pulak zaman kecik-kecik dulu.




Bakal engineer yang ambil course international.



Lepak sambil bergambar.


Budak-budak ni suka merosakkan gambar dengan letak kaki kat muka gua.






Dah penat membuta lah kerja mereka. Trip best so next time boleh pergi lagi!

November 23, 2011

Gratefully: Brothers


Assalamualaikum


Ni bukan I nak citer pasal kumpulan nasyid nama Brothers yang Yasin pernah join dulu tu. Tapi nak citer pasal my brothers. People always asked me these kind of questions:

"Best tak ada abang?"
"Apa rasanya ada abang?"
" Aku tak ada abang. Kau ada abang. Best tak dieorang?"



and my answer would be and certainly:

BESSSTTT!!!


kenapa?


1) Rasa protection shield untuk diri sendiri kuat. Sentiasa ada yang melindungi. Rasa sayang abang pada adik perempuan macam I ni lain sikit. Selagi dia boleh protect adik dia dari sebarang ancaman luar and selagi dieorang mampu. They will do anything to protect his sister :)

2) Rasa beruntung sebab ada jek yang nak menolong bila kita memerlukan tangan untuk menolong. Macam my brothers semua ajar subjek yang I lemah dari start I UPSR sampai masuk Universiti. Tehee.

3) Best kalau abang korang tu sesengal abang-abang I memang best. Susah nak tengok dieorang serius. Contohnya:

"Kalau laptop tak boleh nak start kenapa?" (emosi risau sebab assignment melambak dalam laptop)
"Da ajal lah tu"
"Ceh. Tak panjang umur betol!"
(eventually I pun jadik sengal)




Kalau nak di-listkan apa rasanya ada abang ni memang panjang list dia. Gembira, bersyukur, gila, geram semua ada. But I'm very grateful to Allah for giving me three useful brothers to me. Dieorang memang sebab dieorang selalu ada dengan I bila I perlukan seseorang selain my parents and not to forget my sister. :) My siblings always at the back line of Mak and Abah. Stay still and strong for me. Love you so much!! :)


November 19, 2011

November 2, 2011

Her's Graduation


Assalamualaikum.

Last day I pergi convocation Dania Afiqah dekat UNIKL. Mesti korang ingat convo diploma ke degree ke kan? Tak. Ni convo tadika jek. Grand owwh! Korang mampu?? Convo tadika kat Universiti. I dulu pun graduate tadika dekat tadika jek. Dapatlah sijil habis tadika background Snow White. Huhu~ Grand betul budak tadika zaman sekarang.



Dania with her classmate.


Get ready for convo :)


She's so small!! Topi dia dah macam sanggul kat belakang kepala. Haha.

After the graduation, we all balik awal and bawak balik sekali jubah konvo and the hat. Actually tak boleh bawak balik tapi sebab Mama Dania cikgu sekolah dia. So bolehlah bawak balik. Sampai rumah, jubah tu jadik barang permainan dan percubaan kami semua ah. Sapa model dia?? Sila scroll down. Hehe!



Si Haziq model konvo setelah dipaksa memakai jubah dan topi leper.


Ayah tolong jangan paksa Haziq lagi. Haziq taknak sebab topi ni tak comel macam topi Angry Bird!


Sampai nangis Haziq Ucu kerjakan sebab nak suruh pakai topi leper tu.


Haziq kena paksa pakai topi leper.


Nak try sekejap tapi saiz tak muat. TERLALU KECIL bagiku.


Haziq taknak pakai. Biar Ucu yang pakai.


Ucu pun nak try sebab nak tunggu graduation sendiri lama lagi.


WEEYY~ Graduate da saya!


Ayah Haziq pun nak tau!


Me with Juwita sayangg~
(mengapakah mata ku seakan hilang?)


Juwita pun nak jugak Ucu!


Irfan pun nak jugak!


Congrates Dania! Ucu proud of u sayanggg :)


October 26, 2011

Sushi and Kites


Assalamualaikum.

Early in the morning I received phone call dari Darll I, Belle ajak tengok Lion King sebab nak bawak adik die, Kimi dengan Didie. Bangunlah I awal pagi mandi semua amik Dania dekat rumah sebab dah janji dengan die nak bawak tengok Lion King. Movie start 11.20 tapi kami datang pukul 12. Nasib movie Lion King I dah khatam berjuta kali. So tak adalah rasa lost sangat bila tengok.

Lion King 3D sumpah best. Tapi spoil bila ada budak cina belakang I tendang-tendang kerusi and sibuk plak time tu nak tanya mak die apa jadi. I memang tak boleh kalau tempat tertutup dengar budak-budak bising. I pusing pandang belakang sampai budak tu senyap walaupun I sendiri tak pasti I pandang siapa sebab gelap. Lepas tu we all pegilah Sushi King sebab Kimi nak makan Sushi. Tu first step I enter Sushi King. Wehee~


Meet my best girlfriend, Belle. :D


Best crazier friend ever!!


I ordered ice cream untuk Dania and Ice Lemonade untuk I. I tak ordered any Sushi sebab I tak makan Sushi. Then they all suruh I try satu sebab I never eat Sushi before!! Belle kasik I try die punya. Dalam Sushi tu ada Fried Crab tak salah I.


I've tried Sushi!! It taste like......urmmmm....SUSHI!! duhhh~



After bersenang lenang kat Jusco. Kteorang balik rumah I makan lagi but this time makan Maggi goreng with telur mata. Sedoppp~ Lepak-lepak kejap then lepas solat we all gerak ke padang Pasir Gudang untuk bermain kites! Kanak-kanak riang macam kami memang suka aktiviti macam ni. :)


Kanak-kanak riang jakun main layang-layang.


With Didie.


Haziq kalau lepas. Macam ni lah die. Merayap.


Kakak mithali cuba terbangkan layang-layang adik die. :)


Kimi with his sister, Belle.



Petang menghabiskan masa layan Haziq yang seakan jakun tengok padang besauuu~


I main kejaplah layang-layang Dania and Danish. Berlari cuba nak naikkan layang-layang but at last I yang terasa kurus. Penat berlari tapi layang-layang tetap on the ground -__-"


Suka Haziq anak dara melayan die.Senyum-senyum budak demuk ni. Haishh~


Melayankan kepala Haziq. Dia suka bila pusing-pusing macam roller coaster. Pastu dirikan die and tengok die tertonggeng sebab pening. Haha.


See. Dia tak reti nak duduk diam-diam. Asyik nak round padang jek. Penat I nak kejar -__-"


As a conclusion, I really had a fabulous day today!! Gembira sangat. Nanti nak pergi main layan-layang lagi. Hobby baru :)



October 25, 2011

Behind the Concrete Holiday part 2


Assalamualaikum.

On the second last day I kat KL. Malam tu I dibawa tengok teater dekat Istana Budaya called The Secret Life of Nora. The theater was amazing!! Sumpah best giler. I tak larat nak citer kat korang. Tengok jelah gambar eh?



These are the actor and actress of that night.


Kak Dibah I comel uuu!!


Bergambar dengan patung jek mampu -__-"







Nampak gambar I yang ni bergegar? Ni sebab nak kejar abang waiter yang bawak air and makanan. Teruk betul perangainyaaa~


Dah dapat air. Perangai tak serupa manusia. -_-"





My future husband :) Ryan Silverman.
Tetiba nak buat status Taken plak. :))


Sekarang ni dah kembali ke JB hidup bersama anak tembikai Haziq yang makin ligat. Sabar jeklah. OK NAK OUT SEBAB HAZIQ MENGAMUK MINTAK JALAN! BYE!